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Race Time Simulator

Gilly Costello, Bronagh Mcdermott

Sydney 25 · HYROX DOUBLES WOMEN

Total Time

43:36+27:45+07:00=1:18:21

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

07:00top 0.0%