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Race Time Simulator

Henry Hadinata, Jemima Djatmiko, Edwardo Senaen, Jeane Anata Panannangan

Singapore 25 · ASIAN CHAMP. RELAY MIXED

Total Time

30:48+33:29+04:37=1:08:54

Running Pace (average per lap)

03:51top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

07:34top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

04:37top 0.0%