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Race Time Simulator

Firdaus Ghazali, John Koh

Singapore 25 · HYROX DOUBLES MEN

Total Time

54:48+31:30+12:00=1:38:18

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

12:00top 0.0%