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Race Time Simulator

Lauren Sheppard, Megan Cleary

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

39:52+25:32+07:00=1:12:24

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

07:00top 0.0%