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Race Time Simulator

Sam Koenke, Erin Koenke

New York 25 · HYROX DOUBLES MIXED

Total Time

36:00+24:06+04:01=1:04:07

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

04:01top 0.0%