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Race Time Simulator

Melissa Doncaster

New York 25 · HYROX WOMEN

Total Time

20:00+33:07+12:00=1:05:07

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

05:01top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

12:00top 0.0%