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Race Time Simulator

Heidi Williams

New York 25 · HYROX WOMEN

Total Time

50:00+37:48+07:00=1:34:48

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

07:19top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%