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Race Time Simulator

Shannon Blackstone

New York 25 · HYROX WOMEN

Total Time

40:24+33:34+07:00=1:20:58

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Shannon Blackstone

New York 25 · HYROX WOMEN

Total Time

40:24+33:34+07:00=1:20:58

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%