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Race Time Simulator

Nicole Bowman

New York 25 · HYROX PRO WOMEN

Total Time

20:00+37:02+12:00=1:09:02

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

06:00top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

12:00top 0.0%