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Race Time Simulator

Mathew Quirong

New York 25 · HYROX MEN

Total Time

20:00+37:34+12:00=1:09:34

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

06:52top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Mathew Quirong

New York 25 · HYROX MEN

Total Time

20:00+37:34+12:00=1:09:34

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

06:52top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

06:14top 0.0%

Wall Balls

07:31top 0.0%

Roxzone (transition + rest)

12:00top 0.0%