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Race Time Simulator

Sarah Ondracek

New York 25 · HYROX PRO WOMEN

Total Time

20:00+33:28+12:00=1:05:28

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

05:50top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

12:00top 0.0%