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Race Time Simulator

Lisa Kurdziel

New York 25 · HYROX WOMEN

Total Time

45:44+49:49+07:00=1:42:33

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:28top 0.0%

Farmers Carry

03:29top 0.0%

Sandbag Lunges

07:22top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Lisa Kurdziel

New York 25 · HYROX WOMEN

Total Time

45:44+49:49+07:00=1:42:33

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:28top 0.0%

Farmers Carry

03:29top 0.0%

Sandbag Lunges

07:22top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%