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Race Time Simulator

Erica Welty

New York 25 · HYROX PRO WOMEN

Total Time

41:04+31:30+04:11=1:16:45

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

04:11top 0.0%