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Race Time Simulator

Katie Williams

New York 25 · HYROX WOMEN

Total Time

27:44+53:37+12:00=1:33:21

Running Pace (average per lap)

03:28top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

07:15top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:09top 0.0%

Farmers Carry

03:51top 0.0%

Sandbag Lunges

07:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Katie Williams

New York 25 · HYROX WOMEN

Total Time

27:44+53:37+12:00=1:33:21

Running Pace (average per lap)

03:28top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

07:15top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:09top 0.0%

Farmers Carry

03:51top 0.0%

Sandbag Lunges

07:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%