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Race Time Simulator

Shane O’Donoghue, Kerry O’Donoghue

New York 25 · HYROX DOUBLES MIXED

Total Time

20:00+26:38+12:00=58:38

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

02:18top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

12:00top 0.0%