Race Time Simulator

Rossana Murillo, Martha Bumachar, Nancy Rosas, Frances Obrien-Camp

New York 25 · HYROX TEAM RELAY WOMEN

Total Time

1:20:00+42:50+07:00=2:09:50

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:53top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

06:44top 0.0%

Wall Balls

07:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Rossana Murillo, Martha Bumachar, Nancy Rosas, Frances Obrien-Camp

New York 25 · HYROX TEAM RELAY WOMEN

Total Time

1:20:00+42:50+07:00=2:09:50

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:53top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

06:44top 0.0%

Wall Balls

07:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%