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Race Time Simulator

Emma McMenamin, Aoife McGuinne

New York 25 · HYROX DOUBLES WOMEN

Total Time

46:16+31:49+07:00=1:25:05

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

07:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Emma McMenamin, Aoife McGuinne

New York 25 · HYROX DOUBLES WOMEN

Total Time

46:16+31:49+07:00=1:25:05

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

07:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%