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Race Time Simulator

Nicola Beckles, Margaret Kiley

New York 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+40:01+07:00=2:07:01

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

06:03top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

08:25top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Nicola Beckles, Margaret Kiley

New York 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+40:01+07:00=2:07:01

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

06:03top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

08:25top 0.0%

Roxzone (transition + rest)

07:00top 0.0%