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Race Time Simulator

Heather Ruddick

New York 25 · HYROX WOMEN

Total Time

38:40+28:31+07:00=1:14:11

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

07:00top 0.0%