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Race Time Simulator

Alanna Locast

New York 25 · HYROX PRO WOMEN

Total Time

20:00+28:29+12:00=1:00:29

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

12:00top 0.0%