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Race Time Simulator

Ezzat Abed

New York 25 · HYROX MEN

Total Time

40:24+30:07+04:18=1:14:49

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

04:18top 0.0%

Race Time Simulator

Ezzat Abed

New York 25 · HYROX MEN

Total Time

40:24+30:07+04:18=1:14:49

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

04:18top 0.0%