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Race Time Simulator

Megan O’Dowd, Carla Alvarez

New York 25 · HYROX PRO DOUBLES WOMEN

Total Time

20:00+33:23+12:00=1:05:23

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

12:00top 0.0%