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Race Time Simulator

Omar Abdelsamad

New York 25 · HYROX MEN

Total Time

23:28+31:39+12:00=1:07:07

Running Pace (average per lap)

02:56top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

12:00top 0.0%