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Race Time Simulator

Ezzat Abed, Zaid Abed, Jad Alrifai, Karim Aldajani

New York 25 · HYROX TEAM RELAY MEN

Total Time

38:00+28:01+07:00=1:13:01

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Ezzat Abed, Zaid Abed, Jad Alrifai, Karim Aldajani

New York 25 · HYROX TEAM RELAY MEN

Total Time

38:00+28:01+07:00=1:13:01

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%