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Race Time Simulator

Laura Naumann, Hannah Murch

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

41:44+28:24+07:00=1:17:08

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%