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Race Time Simulator

Elizabeth Murphy

Cardiff 25 · HYROX WOMEN

Total Time

39:28+32:09+07:00=1:18:37

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%