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Race Time Simulator

Alix Goodbrand, Ashleigh Hillock

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

54:00+33:16+07:00=1:34:16

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%