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Race Time Simulator

Sophie Langstaff, Emma Thistleton

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

1:04:40+37:03+07:00=1:48:43

Running Pace (average per lap)

08:05top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%