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Race Time Simulator

Chris Melhuish

Cardiff 25 · HYROX ADAPTIVE MEN

Total Time

39:12+32:09+07:00=1:18:21

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

01:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%