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Race Time Simulator

Luke Smith, Charlotte Meeds

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

54:48+29:05+07:00=1:30:53

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%