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Race Time Simulator

Laura Jones

Cardiff 25 · HYROX PRO WOMEN

Total Time

53:12+53:55+07:00=1:54:07

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

05:49top 0.0%

Sled Pull

09:26top 0.0%

Burpee Broad Jumps

06:43top 0.0%

Row

06:09top 0.0%

Farmers Carry

04:09top 0.0%

Sandbag Lunges

06:31top 0.0%

Wall Balls

09:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%