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Race Time Simulator

Katie Smith, Jennie Brown

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

52:08+34:44+07:00=1:33:52

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

06:37top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%