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Race Time Simulator

Helen White

Cardiff 25 · HYROX PRO WOMEN

Total Time

44:40+45:53+07:00=1:37:33

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

07:43top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

09:23top 0.0%

Roxzone (transition + rest)

07:00top 0.0%