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Race Time Simulator

Sheridan Mcwilliam

Cardiff 25 · HYROX PRO WOMEN

Total Time

39:12+36:05+07:00=1:22:17

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Sheridan Mcwilliam

Cardiff 25 · HYROX PRO WOMEN

Total Time

39:12+36:05+07:00=1:22:17

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%