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Race Time Simulator

Nessa Toomey, Danielle Leonard

Cardiff 25 · HYROX PRO DOUBLES WOMEN

Total Time

36:08+29:41+07:00=1:12:49

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

07:00top 0.0%