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Race Time Simulator

Emma Brockbank, Joanne Waldron

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

49:04+34:57+07:00=1:31:01

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

06:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%