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Race Time Simulator

Michael Delaney

Cardiff 25 · HYROX MEN

Total Time

38:16+36:06+07:00=1:21:22

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

06:21top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%