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Race Time Simulator

Gail Bailey

Cardiff 25 · HYROX WOMEN

Total Time

49:20+50:00+07:00=1:46:20

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

06:01top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:30top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

07:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%