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Race Time Simulator

Laura Shepherd, Thomas Shepherd

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

45:12+31:16+07:00=1:23:28

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%