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Race Time Simulator

Nathan Askew

Cardiff 25 · HYROX MEN

Total Time

41:36+29:41+07:00=1:18:17

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Nathan Askew

Cardiff 25 · HYROX MEN

Total Time

41:36+29:41+07:00=1:18:17

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:00top 0.0%