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Race Time Simulator

Niamh Lister, Jonny Wells

Cardiff 25 · HYROX DOUBLES MIXED

Total Time

29:28+24:58+07:00=1:01:26

Running Pace (average per lap)

03:41top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%