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Race Time Simulator

Joanne Hiroz, Gail Loukes

Cardiff 25 · HYROX PRO DOUBLES WOMEN

Total Time

46:48+34:30+07:00=1:28:18

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%