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Race Time Simulator

Lydia Mountford-Metcalf, Rebecca Rosalski

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

36:00+25:07+07:00=1:08:07

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%