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Race Time Simulator

Sean Murphy, Dean O’Halloran

Cardiff 25 · HYROX DOUBLES MEN

Total Time

34:56+23:19+07:00=1:05:15

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%