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Race Time Simulator

Zoe Williams, Georgia Gray

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

47:20+30:21+07:00=1:24:41

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

06:13top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%