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Race Time Simulator

Helen Cain, Natalie Owens

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

39:28+27:26+07:00=1:13:54

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

07:00top 0.0%