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Race Time Simulator

Caitlin Williams, Nicola Lewis

Cardiff 25 · HYROX DOUBLES WOMEN

Total Time

48:48+28:54+07:00=1:24:42

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

07:00top 0.0%