Race Time Simulator

Harry Crooke

Cardiff 25 · HYROX ADAPTIVE MEN

Total Time

20:00+51:12+07:00=1:18:12

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

06:53top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:04top 0.0%

Row

07:36top 0.0%

Farmers Carry

04:54top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

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Race Time Simulator

Harry Crooke

Cardiff 25 · HYROX ADAPTIVE MEN

Total Time

20:00+51:12+07:00=1:18:12

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

06:53top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:04top 0.0%

Row

07:36top 0.0%

Farmers Carry

04:54top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%