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Race Time Simulator

Monika Wojtowicz

Cardiff 25 · HYROX ADAPTIVE WOMEN

Total Time

20:00+57:42+07:00=1:24:42

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

06:35top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

08:36top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:32top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

08:54top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Monika Wojtowicz

Cardiff 25 · HYROX ADAPTIVE WOMEN

Total Time

20:00+57:42+07:00=1:24:42

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

06:35top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

08:36top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:32top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

08:54top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%