Race Time Simulator

Ryan Vincent-James

Cardiff 25 · HYROX MEN

Total Time

50:00+42:55+7:00=1:39:55

Running Pace (average per lap)

6:15top 0.0%

Ski Erg

4:57top 0.0%

Sled Push

3:48top 0.0%

Sled Pull

5:42top 0.0%

Burpee Broad Jumps

7:09top 0.0%

Row

5:18top 0.0%

Farmers Carry

2:41top 0.0%

Sandbag Lunges

3:57top 0.0%

Wall Balls

9:23top 0.0%

Roxzone (transition + rest)

7:00top 0.0%

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